It started in a men’s restroom.

Not a laboratory. Not a boardroom. A men’s restroom in Amsterdam’s Schiphol Airport. More specifically inside the urinals.

Richard Thaler and Cass Sunstein, the fathers of nudge theory, have seen their ideas applied elegantly across business, health care, and government. But one of their favorite illustrations involves a simple and etched image. The black silhouette of a fly, printed inside each urinal’s bright white bowl.

The logic was disarmingly practical. Men, left to their own devices, are notoriously imprecise in their aim. A busy airport restroom with its thousands of daily travelers compounds the problem quickly. An economist employed by the airport proposed the fly as a target, and men, instinctively, aimed at it.

Spillage dropped 80 percent. A small image. A massive shift in behavior.

Thaler and Sunstein called this kind of intervention a nudge. Not a mandate, not a rule, just a gentle alteration of the environment in which a choice is made. They named the broader practice “choice architecture,” the design of contexts that shape how people act.

“Because seemingly tiny changes in the environment can influence behavior,” they wrote, “choice architects wield immense power. Theirs is a gentle power, since they merely nudge rather than coerce.”

Nudging Customers: An Ethical Opportunity

Nudge theory rests on a simple but unsettling premise. We are not nearly as rational as we believe ourselves to be.

Classical economics imagined humans as logical, self-interested actors who respond to incentives, calculate trade-offs, and make optimal choices. On this view, a tiny change in the environment should have no meaningful effect on behavior. We know our own minds.

But Thaler and Sunstein demonstrated otherwise. In their landmark book, Nudge: Improving Decisions About Health, Wealth, and Happiness, they showed that our choices are profoundly shaped by context, framing, and the nonconscious pulls of habit and social influence. The gap between what people say they want and what they actually do is not a mystery, in fact, it is very predictable.

This is the terrain that brands must understand.

Nudging is a gentle power

Unlike mandates or restrictions, nudges use behavioral insight to guide people toward choices that serve their own goals. Individuals keep all their options. The structure of the choice simply makes the better path a little easier to take. As Sunstein put it, nudges are “liberty-preserving approaches that steer people in particular directions but that also allow them to go their own way.”

That ethical boundary matters, and it raises a legitimate concern. If small environmental cues can shape choices, what stops brands from using that power to manipulate rather than serve?

It’s a fair question and one worth sitting with.

Any brand strategy built on manipulation is a strategy built on sand. Customers are not as easily deceived as some assume, and trust, once broken, rarely recovers. More fundamentally, the customers whose brands most want to reach are looking for something beyond transactions. They are looking for brands that share their values, understand their lives, and help them get where they want to go.

Brands built on Human Truth don’t exploit behavioral science. They apply it in service of their customers’ deepest motivations. That’s not manipulation but an exceptional design.

The most powerful brands in the world help customers realize some aspect of their own potential. When a nudge serves that purpose, it’s not a trick. It’s a form of care.

As Sunstein explains, “The beauty of nudges is that when they are well-chosen, they make people’s lives better while maintaining freedom of choice.”

Well-chosen nudges improve peoples lives while maintaining the freedom of choice

Here are three nudge types your brand can use to do exactly that.

Nudge Theory: Three Applications to Empower Customers

1. Defaults Drive Action

When someone chooses from several options, we assume their decision reflects the relative merits of each. The presence of a pre-selected default, we might think, is purely cosmetic, a minor convenience that shouldn’t meaningfully shift outcomes.

Thaler and Sunstein have consistently shown otherwise. A default option doesn’t merely sit quietly in the background. It actively shapes how choices are made even when every available alternative remains unchanged.

Few examples make this clearer than the global story of organ donation, and it has taken an unexpected turn that deepens the behavioral lesson considerably.

For years, Spain and the U.K. were held up as the defining contrast. Spain with its opt-out system, the U.K. with its opt-in system and a stark gap in donation rates between them. Today, England, Wales, and Scotland have all adopted opt-out systems. The legislation changed. The gap did not close.

In 2024, Spain achieved 52.6 deceased donors per million population. A record figure and the highest rate ever recorded in any country in the world, according to Spain’s National Transplant Organization. The U.K.’s rate stood at approximately 20 per million in the same period. Both countries now operate under presumed consent. Yet Spain donates at more than double the U.K.’s rate.

The lesson is more important now than it was before. Legislation changes the architecture of a choice. It does not, by itself, change what people bring to that choice. Eight out of ten families in Spain consent to donate; in the U.K., six out of ten do. Culture. Trust. The meaning people assign to the decision. These are the forces that determine outcomes, and they are not written into any law.

Opt-in vs. Opt-out Defaults

Behavioral economist Dan Ariely points to a specific dynamic at play in how defaults function. Unexpected complexity triggers avoidance. When a routine form suddenly asks us to reckon with mortality, with the meaning of our bodies, with decisions we haven’t thought through, we don’t get analytical. We default.

“It’s not because we don’t care,” Ariely explains. “It’s actually the opposite. It’s because we care, it’s difficult and it’s complex. And it’s so complex that we don’t know what to do. And because we have no idea what to do, we pick whatever was chosen for us.”

That’s not irrationality. It’s the nonconscious mind doing exactly what it was built to do, conserving energy in the face of uncertainty.

What does this mean for your brand? Think about the moments in your customer journey where complexity triggers hesitation. Where do good intentions go quiet? Where do customers stall, not because they don’t want to proceed, but because proceeding feels effortful?

A well-designed default removes that friction. Suppose you’ve introduced a valuable new service at no additional cost, but enrollment is low. Shifting to an opt-out structure might serve your customers far better than leaving them to find it on their own.

Defaults, used ethically, are acts of service. But defaults alone are never the whole story. The meaning behind the choice has to be there first.

2. Easy Is Effective

Our choices don’t always reflect our deepest preferences. Often, they reflect what required the least effort to reach.

If brands hope to support their customers’ hopes and ambitions, they had better make their assistance convenient.

Consider a study conducted by Dutch researchers in train station convenience stores. In the control condition, researchers kept the standard array of snacks and junk food near the register. In the experimental group, they moved healthier options to the checkout counter. In a third condition, they added a sign near the healthy items, explicitly noting that the placement was intended to help customers make healthier choices.

The results were straightforward. Customers in stores where healthier items were placed within easy reach bought more of them. And knowing about the nudge didn’t undermine it. Most customers, surveyed afterward, appreciated the design.

Nutritional nudge?

Brands that make good choices easy aren’t being paternalistic. They’re being useful. They’re earning appreciation and building the kind of relationship that converts customers into advocates.

Ask yourself, where is your brand’s fruit?
Is your most valuable service buried three clicks deep?
Are the benefits customers need most the hardest to find?
Are the options that would most improve their experience the last ones they encounter?

Friction isn’t neutral. Every unnecessary step is a quiet message that you aren’t thinking about your customer’s time. Every buried feature is a missed opportunity to deliver on your brand’s promise.

Make the right choice the easy choice. Your customers will notice.


3. Other People Are Proof

We are not the self-contained decision-makers we imagine ourselves to be. We watch each other. We take cues. We adjust.

Social proof runs deeper than any algorithm. Nightclubs have long staggered entry lines to create the illusion of demand. If people are waiting, something worth waiting for must be inside. The crowd is a signal, and we are wired to read it.

The power of social proof

Today, the mechanics are more visible than ever. When we see people we follow or people like us embrace a product, the nonconscious conclusion is immediate. “Something here is worth having.”

But social proof, channeled purposefully, can produce genuinely good outcomes. The Behavioral Insights Team of the British Cabinet Office examined what might increase enrollment in “Payroll Giving,” a program allowing employees to donate directly from their monthly pay.

The researchers tested a specific nudge that shows potential donors the names and photographs of colleagues who had already enrolled. The result was striking. Workers who received a message featuring a colleague’s name and photo were twice as likely to give compared to those in the control group.

The mechanics are straightforward. When we see someone like us making a choice, it becomes easier to imagine ourselves making the same one. The crowd, in this case, was not manufactured. It was simply made visible.

What does your customer base already know and love about your brand that most prospects never hear? Perhaps a large percentage of customers use a specific feature in ways that dramatically improve their experience. Perhaps most buyers who start with one product quickly add another.

Surface that behavior. Make the crowd visible. Not as a pressure tactic, but as a genuine signal that others have found value here, and so might you.


From Behavioral Science to Brand Truth

Behind every effective nudge is something more important than a clever design choice. There’s a question to consider
What do my customers actually need in this moment?
What would genuinely serve them?

That question is the beginning of Human Truth work. And it’s harder to answer than most brands realize.

The Spain and U.K. story makes this plain. Both nations changed their laws. Only one changed the outcome because only one had built the organizational culture, the clinical relationships, and the public trust to make the choice feel meaningful. The law set the architecture. Human Truth filled it.

Behavioral science gives brands the tools to shape choice architecture. But those tools only serve customers and only build lasting trust when they are pointed in the right direction. The most carefully designed nudge will fail if it’s aimed at a goal the customer doesn’t share. The most elegant default will feel manipulative if it serves the brand’s interests rather than the customer’s.

Understanding what customers truly need and what drives their choices beneath the surface of stated preferences requires more than surveys and dashboards. It requires a different kind of inquiry. One grounded in the applied social and behavioral sciences. One willing to sit with human complexity rather than reduce it to a response rate.

At Brandtrust, that inquiry is what we do. We work with companies navigating real business challenges, declining loyalty, unclear positioning, and new product launches that miss their mark. We help them find the Human Truth at the heart of those challenges and then build from there.

Nudge theory, at its best, is one expression of that work. Small changes in choice architecture. Big implications for how brands build trust.

The fly in the urinal changed everything. Not because it was clever. Because it understood something true about human behavior and was designed around it with care.

Curious how behavioral science can strengthen your brand’s customer experience? Explore how Brandtrust’s Human Truth approach reveals what’s really driving your customers’ choices